Bodybuilders/athletes: supplements talk itt

[barack obama]

So I got the idea from that top drawer pic thread.

Post what you are currently taking to help gain mass or cut muscle.

I get all my shit from one store cuz my friend can give me a small discount. He works at GNC.

[davids61]

holla @ shuarma

[skrilled]

[capone]

IMO: Get the chocolate wheybolic.
Get the cheap GNC creatine unflavored mono powder mix it with juice to get insulin raised

[barack obama]

Whey and Leucine formula 60g
Creatine Hydrochloride 1250mg

The Vitapaks come with 6 pills with a shit ton of vitamins too many to list like 50 at least (I split it up half in the morning and half at dinner) and another single pill of 1000mg L-Glutamine. Idk wtf that does but I eat it anyway.

[shizznuts]

too many phags from this site are into bbing right now

i get my shit at GNC also since i have a gold card(20% off) and some other offers

I use wheybolic and glutamine from tht store and protein bars from walmart

i am gonna change to mass gainer soon though since i fuckin need to bulk

[barack obama]

I'm not trying to bodybuild tho. Just want to look real good for the summer

I'm 6" and currently 165 (no fat either - thanks ATA) my goal is to be 180 by the end of May

[shizznuts]

that should be an easy goal if u are bulking